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Functional Breathwork & Functional Health
Workshops, Retreats & Private Coaching
Michael Crush
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Join date: Jun 4, 2023
Posts (7)
Jun 1, 2024 ∙ 3 min
Functional Breathing: A Natural Medication for ADHD and ADD
In our fast-paced world, many of us struggle to stay focused and calm. For those with ADHD (Attention Deficit Hyperactivity Disorder) or...
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Aug 1, 2023 ∙ 3 min
Breathing Your Way to Peak Performance: The Power of Breathing, Cold Exposure & Adventure Therapy
In a world where stress is the norm and high performance is the expectation, we need tools that not only help us manage pressure but also...
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Jul 19, 2023 ∙ 2 min
The Art of Balance: The Synergy of Extreme Activities & Mindfulness
As someone who has dived headfirst into extreme activities and mindfulness practices for years, I've witnessed the transformation these...
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